Victoria Dorsano

Hey, I'm Victoria—and I help the busiest people in all corners of the world find the time to make small, sustainable changes within their health and performance to not only become healthier, but to become top performers in their respective areas. On this channel, you're going to find close to all the information you need to begin making a change for the better without having to sacrifice your favorite things. You'll find science-backed content on: • Injury recovery (especially ACL rehab and knee health) • Mobility and movement optimization • Performance optimization for athletes and executives • Health-tech (wearables, tracking, biomarkers) • Evidence-based supplement selection At the end of the day, this is a channel for you, because in my eyes, if you perform better, the world performs better. Soak it up and enjoy some learning—and get ready to optimize the heck out of your life, no matter how busy you are. Ready for personalized coaching? https://www.bevictoriouscoaching.com/