How to ADHD
@HowtoADHDHave ADHD? Know someone with ADHD? Want to learn more? You're in the right place! Most weeks I post a new video with tips, tricks & insights into the ADHD brain. This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having & living with ADHD. It's also grown into an amazing community of brains (& hearts!) who support & help each other. Anyone looking to learn more about ADHD is welcome here! Support me on Patreon: http://patreon.com/howtoadhd Check out our website! www.howtoadhd.com Check out our book! www.howtoadhdbook.com Follow me on Facebook: http://facebook.com/howtoadhd IG: https://www.instagram.com/howtoadhd/ Send me things! (no food please :D ) Jessica McCabe How to ADHD 9030 35th Avenue SW Suite 100 #1006 Seattle, WA 98126 COMMENT POLICY +=+=+=+=+ I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.
Overview
- Scout Score
- by Scout
- Subscribers
- 2MTop 5%
- Median Views
- 13.5KTop 35%
- Engagement Rate
- 6.6%Top 16%
- Sponsor Frequency
- 69%+



- Uploads / Month
- 7.8Last 7d ago
- Sponsor Rate
- Top Country
- Unlock to reveal
Videos
- Trainwell8:33How to Exercise When You Have ZERO Motivation35.6K views · 19d ago
- Practical Psych Services13:42ADHD and Hormones47.9K views · 26d ago
- Vinted7:25What To Do When You Have No Margin for Error32.9K views · 1mo ago
- Sunsama15:14The System That Helps Me Focus Every Time40.8K views · 1mo ago
- Neurodiversion24:09Let's Talk About ADHD & Creativity33.1K views · 1mo ago
- Practical Psych Services21:11How I Finally Faced My Biggest Wall of Awful107K views · 2mo ago
- CHADD7:305 Lies I Believed About Creativity as Someone with ADHD (and the Truth)45.5K views · 2mo ago
- Skylight16:00Ways to Make Planning Worth the Time59.8K views · 2mo ago
Past Sponsors
Click a sponsor for its videos · Purple = dedicated video · Orange = integrated read
Sponsor Rates
by ScoutEstimated from audience performance, not published by How to ADHD. A creator who claims this profile replaces them with their real rate card.
Audience Demographics
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Sponsorships observed in Babbl’s corpus of paid YouTube placements. Counts are a lower bound. Data as of 2026-11-03.











